Grace isn’t always quiet.

A field note on power, poise, and the fire beneath your stillness

They call it grace when you don’t flinch.

When you smile through disrespect.

When you stay calm while the room floods with micro-aggressions.

When you manage your tone, your tears, your timing.

But let me tell you what grace actually is.

Grace is not passivity.

It’s not silence.

It’s not the art of swallowing your truth so you don’t upset the group chat, the boardroom, or the family dinner table.

Grace is the strength it takes to stay rooted in your truth without explaining yourself.

To feel the fire rise—and choose not to use it recklessly.

To know you could scorch the earth… and still decide to grow something in it instead.

Grace is not the absence of rage.

It’s rage, refined.

It’s walking into the room already knowing what’s going down energetically—and choosing to regulate your breath instead of your standards.

It’s choosing to stay connected to your body while someone tries to pull you into performance, people-pleasing, or pretense.

I used to think grace meant being liked. Being palatable. Being “the bigger person.”

Now I know: grace isn’t about being digestible.

It’s about being undeniable.

The kind of grace I’m talking about doesn’t whisper.

It reverberates.

It makes people uncomfortable in the best possible way.

Because when a woman stands fully in her knowing without raising her voice, without shrinking to accommodate—something shifts.

Not because she demanded it.

But because her presence refuses to bend.

So if you’re in a moment where your body wants to scream, and your soul says hold steady

know this:

You are not weak for staying still.

You are not soft for choosing peace.

You are powerful in ways the world is still learning how to recognize.

This is grace.

And it’s not always quiet.

Sometimes it hums like a weapon you didn’t need to use.

Sometimes it builds altars from the ashes of your restraint.

And sometimes… it saves your energy for the work that actually matters.

xxChandraCrystal

Previous
Previous

When the Room is Out of Tune, Stay in your Frequency.

Next
Next

“You’re So Sensitive” and Other Things I No Longer Apologize For.